Schedule Updates and 4th of July Hours

Please note changes to our schedule for Summer 2016

Monday thru Friday at 4pm – Combo class
This session involves 15 minutes of Speed and Agility followed by 45 minutes of Strength.
Yes you can stay for a 5pm class too!

Monday thru Friday at 6pm – both Speed and Strength are offered at this time. This is our last class of the night.

We always have a flexible drop in policy but appreciate a call or email ( when possible to let us know to expect you.

... Wallpaper, Photos, Quotes – Fourth of July images, July 4th images

Friday July 1st
11am – Speed and Strength
12pm – Speed and Strength

4pm Speed
5pm Strength

Saturday July 2nd
10am Strength
11am Speed
12pm Strength

Monday July 4th

Tuesday July 5th
Regular schedule

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