Be The Best.

Be The Beast.

Pre Season Schedule August 21st – September 4th

Effective August 21st, there will be no morning training sessions. Please see the link to view WST’s full schedule of programming Pre Season Schedule The Fall Schedule will begin September 5th.

Happy 4th of July!

Williams Sport Training will be open limited hours on Monday, July 3rd. 10:00 AM Strength 11:00 AM Speed & Agility 12:00 PM Strength 1:00 PM Goal Keeping/Finishing In observance of Independence Day we will be closed on Tuesday, July 4th. Have a safe and happy holiday!

WST 2017 Summer Schedule begins June 19th

Congratulations to all of our athletes (and their dedicated parents!) on another successful school year. Special accolades go out to all of our graduates; we wish them the best on their future endevours and are honored to have been a part of their journey.  Williams Sport Training 2017 Summer Schedule (effective June 19th) Class sizes […]

Athlete Accountability: It’s on you

The late John Wooden, one of the greatest college basketball coaches of all time, once said, “Discipline yourself and others won’t need to.” This wisdom rings as true today as it did in the late 1990’s when he wrote those words in his book, Wooden: A Lifetime of Observations and Reflections On and Off the Court. […]

The WST Approach: Be the Beast

Here at WST, you are more than a number; you are a part of a family. Through the latest training techniques for strength, speed, and sports-specific movement, we seek to instill the Beast Mode mentality. This mentality goes beyond sport. We seek to build respectful, obedient, and intelligent athletes, both on the field and in […]

Williams Sport Training Closed 3/14/17

Due to the impending snow storm and the recently issued State of Emergency, Williams Sport Training will be closed, Tuesday, March 14th. If you have not already done so, please reschedule your sessions for tomorrow. Stay safe!

Schedule changes effective 3/13/17

  Effective March 13th the following schedule changes will take effect: Goalkeeper Academy has moved to Monday and Thursday at 7pm (formerly Tuesday and Thursday at 7pm) Technical Reinforcement has moved to Monday at 6pm (formerly Saturday at 10am)

WST Fall/Winter 2016 Schedule

WST’s Fall 2016 Schedule will begin on Tuesday September 6th. Fall/Winter 2016 Schedule A new winter schedule will go into effect on January 2, 2017. We wish all of our athletes a healthy, safe and successful school year and season. WST Staff

Schedule Updates and 4th of July Hours

  Please note changes to our schedule for Summer 2016 Monday thru Friday at 4pm – Combo class This session involves 15 minutes of Speed and Agility followed by 45 minutes of Strength. Yes you can stay for a 5pm class too! Monday thru Friday at 6pm – both Speed and Strength are offered at this time. This is […]