This DVD is the first of it's kind that combines strength and agility training along with technical goalkeeping drills, by incorporating the various types of footwork specific to today's goalkeeper. Paul Blodgett (master goalkeeper trainer who has worked with such keepers as Jon Conway, New York Red Bulls and Karina LeBlanc, Canadian National Team) joins with highly respected strength and speed coach, Mark Williams (who has helped develop the likes of Tim Howard, Everton Football Club and US National Team) to demonstrate these same exercises that have helped hundreds of goalkeepers achieve the next level!
Get this highly detailed training manual devoted to the soccer player.
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"By using the program I have provided within this manual I have seen good players become great players and great players become world-class players. Throughout the years, I have watched the game become more physical as players work harder to meet the demands placed upon them. The way for you to be one step ahead of all the other players is strength training. " - Mark Williams