Schedule

WST 2016 – Summer Schedule

Notes: Class size is limited. Personal Training and Adult Programming by appointment. Evening and daytime hours available.

Summer Schedule begins June 20th, 2016.  

NOTE: Some GK Academy and GK/Finishing times and sessions have been changed or moved.

*Additional fees apply for GK Academy and GK/Finishing.

 

Monday Tuesday Wednesday
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00- 7:00PM
GK Academy
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
GK/Finishing
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
Thursday Friday Saturday
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
GK Academy
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
10:00-11:00 AM
Strength
10:00-11:00 AM
Speed/Skill
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
12:00-1:00 PM
Speed/Skill
Sunday    
CLOSED
By Appointment Only