Schedule

WST 2016 – Summer Schedule

Notes: Class size is limited. Personal Training and Adult Programming by appointment. Evening and daytime hours available.

Summer Schedule begins June 20th, 2016.  

NOTE: Some GK Academy and GK/Finishing times and sessions have been changed or moved.

In order to accommodate our athletes still in school, we will have Speed and Strength classes at 4pm, 5pm, 6pm and 7pm the week of June 20th.

*Additional fees apply for GK Academy and GK/Finishing.

 

Monday Tuesday Wednesday
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00- 7:00PM
GK Academy
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
GK/Finishing
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
Thursday Friday Saturday
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
GK Academy
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00PM
Strength
12:00-1:00PM
Speed/Skill
4:00-5:00 PM
Combo Classs (Speed/Strength)
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
10:00-11:00 AM
Strength
10:00-11:00 AM
Speed/Skill
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
12:00-1:00 PM
Speed/Skill
Sunday    
CLOSED
By Appointment Only