Schedule

WST 2014 – Fall Schedule

Notes: Class size is limited. Advance Strength by permission only. Classes during the day can be offered for Adult Program through appointments with Trainers.

Beginning September 9th

 

(OS) = Off Site
Monday Tuesday Wednesday Thursday Friday Saturday
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
4:00-5:00 PM
Circuit Training
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
10:00-11:00 AM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength