Schedule

WST 2017 – Summer Schedule (effective June 19th)

Class size is limited. 

NOTE:

Some GK Academy and GK/Finishing times and sessions have been changed or moved.

There is NO Speed/Skill at 4pm.

Summer group hours end at 7pm and classes are limited on Friday evenings and Saturday days.

 

*College Prep sessions are ONLY for athletes registered in that program. Please call if you are unsure.

**Additional fees apply for GK Academy, GK/Finishing and Technical Reinforcement.

***Yoga is open to all levels and abilities. You do not need to be a WST client to attend. Please bring a mat and water. $10 fee.

Personal Training and Adult Programming by appointment. Evening and daytime hours available.

 

Monday Tuesday Wednesday
9:00-10:00 AM
College Prep*
10:00-11:00 AM
College Prep*
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
12:00-1:00 PM
Speed/Skill
1:00-2:00 PM
Technical Reinforcement*
4:00-5:00 PM
Strength
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
5:00-6:00 PM
GK Academy**
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
GK/Finishing**
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
12:00-1:00 PM
Speed/Skill
4:00-5:00 PM
Strength
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
9:00-10:00 AM
College Prep*
10:00-11:00 AM
College Prep*
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
12:00-1:00 PM
Speed/Skill
1:00-2:00 PM
GK/Finishing**
4:00-5:00 PM
Strength
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
Technical Reinforcement**
Thursday Friday Saturday
10:00-11:00 AM
Yoga***
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
12:00-1:00 PM
Speed/Skill
4:00-5:00 PM
Strength
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
GK Academy**
9:00-10:00 AM
College Prep*
10:00-11:00 AM
College Prep*
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
12:00-1:00 PM
Speed/Skill
4:00-5:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
10:00-11:00 AM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
Sunday    
CLOSED
By Appointment Only