Schedule

WST 2015 – Summer Schedule

Notes: Class size is limited. Personal Training and Adult Programming by appointment with Trainers.

Fall Schedule begins August 31st.  Evening training hours or By Appointment.

NOTE: Some GK Academy and GK/Finishing times and sessions have been changed or moved.

*Additional fees apply for GK Academy and GK/Finishing.

 

Monday Tuesday Wednesday
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00- 8:00PM
Strength
7:00- 8:00PM
Speed/Skill
7:00- 8:00PM
GK Academy
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
GK/Finishing (all ages)
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
Thursday Friday Saturday
4:00-5:00 PM
Strength
4:00-5:00PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
GK Academy
10:00-11:00 AM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
Sunday    
CLOSED
By Appointment Only