WST 2014 – Summer Schedule

Notes: Class size is limited. Advance Strength by permission only. Classes during the day can be offered for Adult Program through appointments with Trainers.

GK/Finishing classes on Tuesday and Thursday to begin June 21st

 

Monday Tuesday Wednesday Thursday Friday Saturday
11:00-12:00 AM-PM
Speed/Skill
12:00-1:00 PM
Strength
3:00-4:00 PM
Strength
3:00-4:00 PM
Speed/skill
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
10:00-11:30 AM
GK/Finishing (Off site)
11:00-12:00 AM-PM
Speed/Skill
12:00-1:00 PM
Strength
3:00-4:00 PM
Strength
3:00-4:00 PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
11:00-12:00 AM-PM
Speed/Skill
12:00-1:00 PM
Strength
3:00-4:00 PM
Strength
3:00-4:00 PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
5:30-7:00 PM
GK/Finishing (OffSite)
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00-8:00 PM
Strength
7:00-8:00 PM
Speed/Skill
10:00-11:30 AM
GK/Finishing (Off site)
11:00-12:00 AM-PM
Speed/Skill
12:00-1:00 PM
Strength
3:00-4:00 PM
Strength
3:00-4:00 PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
11:00-12:00 AM-PM
Speed/Skill
12:00-1:00 PM
Strength
3:00-4:00 PM
Strength
3:00-4:00 PM
Speed/SKill
4:00-5:00 PM
Circuit Training
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
10:00-11:00 AM
Strength
11:00-12:00 AM-PM
Speed/Skill
12:00-1:00 AM-PM
Strength