Schedule

WST 2017 – Winter Schedule (effective 1/2/2017)

Notes: Class size is limited. Personal Training and Adult Programming by appointment. Evening and daytime hours available.

New Winter Schedule will begin January 2nd, 2017. See changes effective March 13th, 2017.

NOTE: Some GK Academy and GK/Finishing times and sessions have been changed or moved.

*Additional fees apply for GK Academy, GK/Finishing and Technical Reinforcement.

 

Monday Tuesday Wednesday
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
6:00-7:00 PM
Technical Reinforcement*
7:00- 8:00PM
Strength
7:00- 8:00PM
Speed/Skill
7:00- 8:00PM
GK Academy (all ages)*
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00- 8:00PM
Strength
7:00- 8:00PM
Speed/Skill
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00- 8:00PM
Strength
7:00- 8:00PM
Speed/Skill
Thursday Friday Saturday
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
7:00- 8:00PM
Strength
7:00- 8:00PM
Speed/Skill
7:00- 8:00PM
GK Academy (all ages)*
4:00-5:00 PM
Strength
4:00-5:00 PM
Speed/Skill
5:00-6:00 PM
Strength
5:00-6:00 PM
Speed/Skill
6:00-7:00 PM
Strength
6:00-7:00 PM
Speed/Skill
10:00-11:00 AM
Strength
10:00-11:00 AM
Speed/Skill
11:00-12:00 PM
Strength
11:00-12:00 PM
Speed/Skill
12:00-1:00 PM
Strength
12:00-1:00 PM
Speed/Skill
12:00-1:00 PM
GK/Finishing*
Sunday    
CLOSED
By Appointment Only