Anatomy Review: Ankle, Knee, and Hip
The lower body is well suited for weight baring activity and movement. The musculature of the lower extremities is bigger and the joints are more stable than the upper extremity joints. The three joints of the lower extremity that are used in walking mechanics are the hip, knee, and ankle (Hall). The hip is […]
Heart Rate Response to Exercise
The primary purpose of the cardiorespiratory system is to deliver adequate amounts of oxygen and remove waste from body tissues . The purpose of cardiovascular regulation is maintaining adequate blood flow to all body tissues. In addition, the circulatory system transports nutrients and aids in temperature regulation. During exercise, the demand for oxygen to the […]
